Meditation Group - Join us for 20 minutes of silent meditation "virtually" by phone or online. Whether you are new to meditation or have been practicing for a long time, you are invited to sit with us no matter what your faith tradition. This is a time to simply "be" from the comfort of your own home or office.
Right Speech - This workshop will focus on becoming more mindful of the words you use. You will learn new communication skills that will enliven and improve all of your relationships, including your relationship with yourself.